My Fruitive Challenge: Day 13 — Weights

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 My steps have increased from 3,700 in 2019 when I first bought my iPhone to a ceiling of 7,000 steps since 2022. 

This month of May, it’s up a thousand more steps! That’s because I’m spending more time doing yard work this spring. 

Gregg is encouraging me to purchase body weights to wear while walking in order to build up strength and stamina: a weight vest, ankle and wrist weights too. I’ll need to research brands, costs, and recommended weight amounts first. 



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