My Fruitive Challenge: Day 56 — Rich Roll

 In the autobiography Finding Ultra, Rich Roll recounts how large and unfinished he was at 208 lbs. Wow! Initially, I hadn’t started my first diet and exercise program until I had reached 225 lbs many years ago. At the time, I was so embarrassed that I had let myself go that much. It was summer vacation and I was motivated! And my weight dropped to 199 lbs.

Years later, I reached 255 lbs. I’m so grateful that my WFPB diet has helped me to drop so many pounds in a short two months. I’m nearly back to 225! Then into 208 lbs!

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