My Fruitive Challenge: Day 49 — Resting Heart Rate
My new weighted vest came in yesterday! I have ten 5 lb weights that fit into the vest. Very heavy! I wore 40 lbs of weight today while I mowed grass. It definitely worked me out! I checked my heart rate a number of times to be sure I’m being safe in this high heat. If works great!
This got me thinking more about my pulse. I haven’t checked in a long while.
It’s looking good!