My Fruitive Challenge: Day 32 — Why it Works

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 My brother asked me why my WFPB SOS-Free diet is working so well for me. Here’s a list of reasons:

  • I need to be healthy for my family and myself 
  • I find that a checklist approach is motivating and helpful for me to stay focused on achieving my health milestones
  • I aim to please my health coach with a good report each day
  • I’m truly feeling healthy like I haven’t felt in a very long time!

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