My Fruitive Challenge: Day 116 — The Environment

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 Dr. Greger has got me thinking about how much of my lifelong diet struggles are primarily environmental, not genetic. How often I told people that my appetite and weight gain are genetic (I still believe that’s true; just pull up photos of my half brothers’s body type to photos of me, and the Mexican people I’m related to!) 

But Greger talks about how research indicates strongly that the cultural environment plays a strong role in setting me up for failure. This doesn’t let me off the hook. I have to own up to my role in it too. It’s nonetheless helpful to hear that it’s understandably difficult to fight against culture.

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