My Fruitive Challenge: Day 104 — Stiff Muscle Days

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 My knees aren’t as sore this morning after the rowing machine last night as they had been a week ago. I’m noticing that I’m walking a bit stiffer these days as I adjust to my triathlon+ exercise regime. It’s all fairly lightweight, I expect, for others who have been at it awhile. For me, it’s a big deal to have consistently exercising the past month!

I’m almost to my next weight goal of 215. I just need to lose .10 more lbs! Then I move my goal down to 210. It’s taken me far longer to lose this set of 5 lbs than any other set for some reason. My wife says it’s a more reasonable and healthier pace of weight loss than what I was doing.

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