My Fruitive Challenge: Day 159 — Goggins’ 100 miles in 24 Hours Fiasco

-

 I love how brutally honest David Goggins is in Chapter Six about how stupid it is to presume that because he was a seasoned SEAL he could run an ultra marathon without any training and then fail miserably. As honest as he seems to be with himself, he still has to learn things the hard way just like the rest of us. 

I have not kept up with my PT myself for no good reason. I need to look in the mirror tonight and fess up and be real about my intentions and what I’m going to do about it. Until I get back on track, I can say goodbye to meeting my goals! I can’t let that happen!

Popular posts from this blog

My Fruitive Challenge Diet: Day One!

-
Image
I’m excited to begin my Fruitive Challenge today! It’s a big leap of faith because I had never imagined myself committing to a 100% Whole Foods Plant Based diet! But here I am doing it. I thank my brother Gregg for recruiting and motivating me to give it a try. He’s been eating this way for several years now and he looks much healthier than I do. Here he is advertising his restaurant, Fruitive , on Instagram. Here’s the catch though, for the first two months of the diet, I’m also committed to eating SOS free diet, which means no added salt, oils, or sugar in the food I consume. I have been pretty worried about that part of the plan because I love my salt, oil, and sugar, but I have to say that I had a really good first day of it. I ate fresh fruit for breakfast, rice and salad for lunch, and a rice and beans bowl for dinner. The trick for me is to add a variety of no salt seasonings to taste and to toss in a mix of vegetables including avocado. I had one mishap worth mentioning though
Read more

Shipt!

-
We signed up with Shipt for grocery-getting. It's our first time and it feels luxurious! I could get used to this! Like the first time I felt When Grubhub delivered me a hamburger, But better. Hey, the Shipt employee just texted me. She's on her way. Wait. A breaking update from News 8: "Shipt: Meijer team members at 3 stores test positive for COVID-19" Me: Uhh. Laura: She's here! Stand back. Don't touch. Smile. Say thank you. Wave goodbye. Spray the bags. Wipe the groceries clean. Did you get the receipt? Maybe we can return the COVID-19 For some in-store credit? For now, let's get dinner ready And eat nutritiously! A crown of luxury indeed Fit for a king and queen! I can't get used to this.
Read more