My Fruitive Challenge: Day 223–Christmas Work Party

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I’m starting up walking, pull-ups, and push-ups again this week. At a slower pace so I don’t regret it. I feel that something is better than nothing now that I’ve been checked out officially and have January 13 on the calendar for surgery. I got several compliments from Liquid Industrial employees at the Christmas dinner on Saturday. One lady said to me when I sat down to eat my catered dinner: “Have you been on a diet? I bet you have by the looks of what’s on your plate!” 


I'm proud of myself for not having any appetizers or desserts either!


One older couple came to me privately after the dinner and sensitively asked if I was on a diet or if I’ve been sick to lose so much weight! 


Another lady asked me privately for the details of my diet. I told her to WFPB and to look up Engine 2 Diet and The Forks Over Knives video.

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